What does your anxiety do? It does not empty tomorrow of it’s sorrow, but it empties today of it’s strength. It does not make you escape the evil; it makes you unfit to cope with if it comes.
I’m selfish, impatient, and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.
Accept what is, let go of what was, and have faith in what will be.
Right now I don’t know what a balanced life feels like, but with the right therapy and the right mindset, healing is possible.
My dark days made me strong. Or maybe I already was strong, and they made me prove it.
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain…to feel the freedom that comes from being able to continue to make mistakes and choices-today I choose to feel life, not to deny my humanity, but to embrace it.
Positivity, confidence, and persistence are key in life, so never give up on yourself.
It dosen’t have to take over your life, it dosen’t have to define you as a person; it’s just important that you ask for help. It’s not a sign of weakness.
Your illness is not your identity. Your chemistry is not your character.