It hurts so bad when you have a fear of abandonment caused by a mental disorder, but it’s that same mental disorder that causes people to walk out of your life. Make peace with your past so it won’t screw up your present. Sometimes I’m terrified of my heart; of it’s constant hunger for whatever …
Author Archives: Amber Joy
Coping Strategies for BPD
It’s a good idea to have coping strategies set up before a crisis occurs. Next is a list of potential coping techniques. Why do this? So you will be able to calm your emotions down. Music-a very healthy way to transition your state of being, listening to music alters a person’s state of mind. Do …
The BPD Group 