Signs it’s Getting Bad Again

-I sleep too much or not at all

-I eat too much or too little

-I sound disinterested in everything

-I space out a lot

-I’ll ramble a lot or not talk at all

-I make cynical comments, usually about myself

-I push people away

-I avoid eye contact

-I will avoid certain conversations

-I avoid my triggers

-My mind will race

Leave a comment

Create your own website, free on WordPress.com.Create your own website.
Start free