We just wish you could understand, understand our pain, understand our mind, understand that sometimes we might make mistakes, but we still need you to love us. We need you to reassure us. We need you to be there for us. We need you to not abandon us. We just need you.- If your loved …
Tag Archives: bpd
BPD and Self-care
What is the purpose of a self-care plan? Self-care is a survival technique Some self-care ideas- set boundaries-setting boundaries is an important part of establishing one’s identity, it is a crucial aspect of mental health and well-being, set healthy boundaries confide in someone-talking to a trusted loved one can help you stay grounded identify your …
